James L.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: Basis Watch

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in-10.4 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-10.4 lbs

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Nov 27, 2018 · 249.9 lbs

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Nov 20, 2018 · 249 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start eating better

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