Sammy

To be healthier.

Quick Facts

Favorite Health Food: Zucchini

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Walking or swimming

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in
0% 1-Month Change
-0.6% Lifetime Change

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Aug 13, 2018

Non-scale victory of the week!

Unsure

What do you feel you could have done better this week?

Less unhealthy wedding food

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back to a better diet

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Aug 05, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Unhealthy food tastes good

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Go on walks with my dog every night

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