Favorite Health Food: Fat free cottage cheese
Favorite Sinful Food: Fried chicken
My Preferred Method of Exercise: Going to Gym
My Weight Loss Program: Noom
My Diet Plan: Eating smarter
Fitness/Exercise Apps: Noom
Fitness Devices: FitBit
DietBet Winnings: $1,731.47
Non-scale victory of the week!
Took a water aerobics class and it was fun!
What do you feel you could have done better this week?
Lef the chicken wings go at the Super Bowl party!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better choices
See less
Non-scale victory of the week!
Passed those M&M’s tonight!
What do you feel you could have done better this week?
My portion control
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat smarter
See less
Non-scale victory of the week!
Begin walking around the block a few times
What do you feel you could have done better this week?
Eating too much high fat foods
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Watch portions
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Long-term goal weight
159 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Just doing it!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get to the gym more
See less
