Favorite Health Food: Fish
Favorite Sinful Food: Cakes, Soda, Breads, basically sugar 🤣
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Diet
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $156.17
The Holiday Member Maintainer (Runner-up)
Member Maintainer (Winner)
Member Maintainer (Winner)
Member Maintainer (Winner)
Lose 4% in 8 Weeks (Runner-up)
Non-scale victory of the week!
only had soda 1 day vs everyday.
What do you feel you could have done better this week?
ate better, did my IF, didn’t substitute sweets for soda.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
IF, No Soda and Portion Control.
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