Aug 08, 2021 · 188.5 lbsWhat are your goals for the upcoming week?
I’m going on a mini vacation (Tuesday-Thursday). My diet will not be great those 3 days. My goal is ...
See moreNon-scale victory of the week!
I got a lot of good workouts in this week. I also really pushed the water
What do you feel you could have done better this week?
I still need to tighten up the diet. I went off a little too much yesterday and I think the scale reflected that this morning
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I’m going on a mini vacation (Tuesday-Thursday). My diet will not be great those 3 days. My goal is to jump right back in on Friday morning with workouts and workouts.
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