Favorite Health Food: cucumbers
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Jazzercise
My Weight Loss Program: Slim-Fast
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
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Fitness & Friends DietBet (Runner-up)
Non-scale victory of the week!
Jeans are starting to fit better.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To be a little better with my eating habits.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from sweets.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I'm 6 weeks post op so I am slowing getting back into working out. My goal is to do a little more.
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