Janell E.

Quick Facts

DietBet Winnings: $43.64

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
-4.3% Lifetime Change

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Sep 23, 2020

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I am doing a high protein low carb diet and I fasted 3 days out of the past 10 days I think I have lost a lot of water weight with doing extremely low carb nothing over 20 grams a day a lot of times less I winder I g if I should transfer over to a keto diet as I have had friends lose weight pretty dramatically and easily, while staying full because of the high (good) fat that they are eating

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