A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-4.9 lbs
-2.1% 1-Month Change-4.9 lbs
-2.5% Lifetime Change-5.9 lbs

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Feb 20, 2019 · 233.8 lbs

Non-scale victory of the week!

I did a lot of physical activity. High ropes course, skiing, basket ball.

What do you feel you could have done better this week?

Less food

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To eat less and keep excercise a habit

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Feb 01, 2019 · 230 lbs

Non-scale victory of the week!

I drank almost a whole gallon of water each day

What do you feel you could have done better this week?

Ate less carbs

How many days did you exercise last week?

4

What are your goals for the upcoming week?

Drink at least a gallon of water each day. Lose weight

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Jan 30, 2019 · 232.3 lbs

Non-scale victory of the week!

I finished my run bet.I kept excercise a habit

What do you feel you could have done better this week?

I could’ve eaten much better.

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat less sweets

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Jan 19, 2019 · 227.6 lbs

Non-scale victory of the week!

Resisting really good food for 2 days so far.

What do you feel you could have done better this week?

I could’ve eaten less sweets

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Jan 14, 2019 · 231.4 lbs

Non-scale victory of the week!

I walked 4 times this week for half hour each time

What do you feel you could have done better this week?

Excercise more and eat less

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Eat less, excercise more

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Sep 02, 2018 · 225.1 lbs

Non-scale victory of the week!

I did 10 push-ups with my three kids sitting on my back.

What do you feel you could have done better this week?

More running. Less eating

How many days did you exercise last week?

3

What are your goals for the upcoming week?

More excercise

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Aug 23, 2018 · 229.5 lbs

Non-scale victory of the week!

Ate healthy over all

What do you feel you could have done better this week?

Stop eating late at night

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water

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Aug 16, 2018 · 231.6 lbs

Non-scale victory of the week!

Running every day

What do you feel you could have done better this week?

Drank more water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Run more, lift weights, sleep more

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Aug 09, 2018 · 234.8 lbs

Long-term goal weight

190 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Cereal

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Read, eat well, exercise, sleep good

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