Favorite Health Food: Cottage Cheese
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking and Yoga due to foot surgery
My Approach to Weight Loss: Eat to Live!
My Weight Loss Program: I don't follow a program
My Diet Plan: Glycemic Index Diet
Fitness/Exercise Apps: fit bit
Fitness Devices: FitBit
DietBet Winnings: $432.99
Non-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Anything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Rebooting myself. Back to my diet and starting Pilates today. Time to focus on me again!!
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track!
See less
What do you feel you could have done better this week?
Enjoyed time with my daughter
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See less
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Excited for upcoming flapper party
See less
Non-scale victory of the week!
Consistency pays off
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay the course
See less
Non-scale victory of the week!
Discovered new recipes with keto pancakes and cauliflower crust
What do you feel you could have done better this week?
More exercise every day
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Increase activity
See lessNon-scale victory of the week!
Got in loads of exercise this week thanks to a lovely weather weekend
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on track
See less
Non-scale victory of the week!
I’m pleased with my life
What do you feel you could have done better this week?
Sleep more, stress less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep doing me!
See less