Favorite Health Food: Avocado
Favorite Sinful Food: Pastry
My Preferred Method of Exercise: Pilates
My Approach to Weight Loss: Food combining
Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $88.80
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Get Your Body Back with Chris + Heidi Powell (Runner-up)
Non-scale victory of the week!
Saw my pinched nerve as a temporary setback not the reason to stop moving!
What do you feel you could have done better this week?
Try my office mat
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Join another bet game, meet my trainer
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Non-scale victory of the week!
Joining a gym & getting a trainer
What do you feel you could have done better this week?
Eating less cheese that day at work function
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reduce fruit intake
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Non-scale victory of the week!
Drinking lots of water
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To sign up for staff fitness class, exercise in my office at work throughout the day
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Long-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Believing in myself
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
To do my mat work in the office
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