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Karla

I would like to conquer my weight issue. I have been losing the same 30-40lbs. for years. I would like to think about something else, and be able to wear clothes I like and not clothes that hide my weight.

Quick Facts

Favorite Health Food: Arugula salad, pine nuts, real balsamic.

Favorite Sinful Food: Hot fudge sundae

My Preferred Method of Exercise: Walking and swimming

My Approach to Weight Loss: Low carb

My Weight Loss Program: Atkins Diet

My Diet Plan: Diet Doctor

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Upcoming Weigh-ins

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
-1.2% 1-Month Change
-3.9% Lifetime Change

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Dec 08, 2018

What do you feel you could have done better this week?

Not buy a lot of groceries while hungry and the night before weighing in.

How would you rate your diet last week?

2

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Nov 16, 2018
Oct 26, 2018

What do you feel you could have done better this week?

It has been a real roller coaster ride. Up and down, but finally I am showing a weight loss. Not much but it is in the right direction

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Sep 14, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Sep 06, 2018

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Aug 31, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

4

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Aug 25, 2018

Non-scale victory of the week!

I found a restaurant near my work place where they have a healthy buffet with multiple kinds of veggie dishes and salads. This really helped.

What do you feel you could have done better this week?

The evening eating is still a problem, but I am keeping it down (barely).

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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