Favorite Health Food: Eggs
Favorite Sinful Food: Nachos
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: slow and steady, it’s a new lifestyle
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $100.22
Jessicas summer time slimming down challenge (Runner-up)
Instant Loss Lock Down Show Down (Winner)
$150 in BONUS CASH! SPRING INTO FITNESS! (Winner)
St. Patty's Pound Punisher w/ Picktritionist! (Runner-up)
VALENTINE'S FAT FIGHTER!! (Winner)
Non-scale victory of the week!
Walking 10,000 steps every day
What do you feel you could have done better this week?
Eating better and not drinking wine
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Working out before going to work
See lessNon-scale victory of the week!
Keeping my diet on track.
What do you feel you could have done better this week?
Working out, I did not work out this week.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hit my goal weight!
See lessWhat do you feel you could have done better this week?
Healthier food options
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessLong-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to healthier foods.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goals this week are to work out 4 times a week with cardio and strength training.
See less