Favorite Health Food: Peanut butter
Favorite Sinful Food: Popcorn
My Preferred Method of Exercise: Cardio(the gym)
My Approach to Weight Loss: Eating right and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $783.80
Non-scale victory of the week!
People notice that I look smaller
What do you feel you could have done better this week?
Diet plan,cutting carbs
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cutting out carbs
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Non-scale victory of the week!
Size 8 jeans loose
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on track
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Non-scale victory of the week!
Size 8 jeans loose
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay on track
See less
Non-scale victory of the week!
People notice weight loss
What do you feel you could have done better this week?
Meal prep and diet
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cut out carbs and make better choices (alcohol)
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Non-scale victory of the week!
I wear a size 8
What do you feel you could have done better this week?
Snacks
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cutting out Carbs
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Non-scale victory of the week!
Worked out everyday this week!!!!Yeah me...
What do you feel you could have done better this week?
I did great
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing what I am doing
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Non-scale victory of the week!
Fitting in my clothes
What do you feel you could have done better this week?
Eating healthy
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet,exercise and get more sleep
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Non-scale victory of the week!
Feeling good in my own skin
What do you feel you could have done better this week?
Eating better
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eating much better and exercising more
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Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eating healthy
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