Haley

I need to continue my weight loss and this seems to be the only thing that works!

Quick Facts

Favorite Health Food: Granola

Favorite Sinful Food: Cookie dough

My Preferred Method of Exercise: Lateral Stepper, hiking, weights

My Approach to Weight Loss: 80% diet, 20% exercise, intuitive eating

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Livestrong.com Calorie Tracker

Fitness Devices: FitBit

DietBet Winnings: $595.20

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-12.5% Lifetime Change

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Feb 20, 2019

Non-scale victory of the week!

I went on vacation and ate well and mindfully.

What do you feel you could have done better this week?

Go to the gym

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Go to the gym!

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Nov 09, 2018

Non-scale victory of the week!

Got a job interview!! Ran for 10 minutes straight!

What do you feel you could have done better this week?

Eaten more consistent meals that are healthy.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I want to go to the gym every day! I want to eat smaller portions.

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Nov 01, 2018

Non-scale victory of the week!

I went to the gym!!

What do you feel you could have done better this week?

Gone more to the gym!

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Finish homework early again, go to the gym every night

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Oct 18, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I find that keeping weight off is the hardest. As well as portion control and making sure I am hitting my macro and micro goals.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

I would like to walk 3 miles 3 days a week, go to the gym 4 days a week and drink more water.

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