Favorite Health Food: Berries
Favorite Sinful Food: Chicken Wings
My Preferred Method of Exercise: Dance
My Approach to Weight Loss: Whole Food Eating and Light Exercise
My Weight Loss Program: 21 Day Meal Plan
My Diet Plan: 21 Day Meal Plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Fossil Smartwatch
DietBet Winnings: $47.59
Pre-Feast Weight Loss! (Runner-up)
Spring in to Success ! (Runner-up)
Jasmine's Winter Weight loss ! (Winner)
Non-scale victory of the week!
tracking my calories every single day
What do you feel you could have done better this week?
I could have gotten to the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise and clean up my eating
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Non-scale victory of the week!
I did a full hour on the treadmill.
What do you feel you could have done better this week?
My eating! I need to stay complaint.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay 100% complaint.
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Non-scale victory of the week!
I broke my stall!!! I was stuck at 248ish for almost 3 weeks.
What do you feel you could have done better this week?
Exercise more!!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut out carbs even more.
See lessNon-scale victory of the week!
My towel finally wraps fully around me.
What do you feel you could have done better this week?
I could have ate more vegetables.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more veggies and change up my meals.
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Non-scale victory of the week!
Going right back to being 100% complaint after a binge.
What do you feel you could have done better this week?
Eat better, exercise!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track and feel better!
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Non-scale victory of the week!
Walked home every day of the week!
What do you feel you could have done better this week?
Flour intake!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise harder!
See lessNon-scale victory of the week!
I limited myself to only one cheat meal!
What do you feel you could have done better this week?
Better about my flour intake.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue exercising and limit my flour intake.
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
5
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