Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I seem to lose steam and give up on myself after awhile. I need to stay consistent through ups and downs of life.. vacations, parties, weddings, etc

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

If I got into the gym, I think my motivation would quickly follow