Favorite Health Food: Mashed Cauliflower
My Preferred Method of Exercise: Running and resistance training
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,337.06
Long-term goal weight
220 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Travel food.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Increase exercise - higher cardio
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