Jay

Quick Facts

Favorite Health Food: Mashed Cauliflower

My Preferred Method of Exercise: Running and resistance training

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,337.06

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.9 lbs
0% 1-Month Change0 lbs
-15.9% Lifetime Change-40.9 lbs

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Feb 01, 2019 · 235.8 lbs
Jan 30, 2019 · 236.8 lbs
Jan 08, 2019 · 241.7 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

2

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Dec 08, 2018 · 234.3 lbs
Sep 08, 2018 · 245.3 lbs

Long-term goal weight

220 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Travel food.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Increase exercise - higher cardio

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