A WayBetter Company™

Lissabee

Need accountability to stay on track

Quick Facts

Favorite Health Food: JuiceLand Smoothies

Favorite Sinful Food: Cheese

My Preferred Method of Exercise: Cardio Rowing or Strength Training

My Approach to Weight Loss: Take it one change at a time.

My Weight Loss Program: NerdFitness

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $171.67

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
+0.7% 1-Month Change
-13.7% Lifetime Change

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Oct 30, 2019

Non-scale victory of the week!

old clothes fit way better

What do you feel you could have done better this week?

less carbs. been off track and finding hard to get back on

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

track meals in Carb Manager to see where I’m at

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Oct 23, 2019

Non-scale victory of the week!

walked dog and resisted pasta at OG

What do you feel you could have done better this week?

less carbs

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

keep carb intake between 25-50 g at least 5 days this week

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Sep 05, 2019

Non-scale victory of the week!

Resisted breadsticks at Olive Garden

What do you feel you could have done better this week?

less carbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

get over this cold, limit carbs, prep for surgery

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Aug 17, 2019

Non-scale victory of the week!

was able to get around table in restaurant without too much squeezing joe sucking in

What do you feel you could have done better this week?

less brownies.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

make sure my carb macros are in order. more veggies

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Aug 06, 2019

Non-scale victory of the week!

Fit into old pair of jeans one size down

What do you feel you could have done better this week?

Sleep more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

maintain low-carb diet. get more consistent sleep

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Jul 16, 2019

Non-scale victory of the week!

saw my doctor who was pleased at my weight loss progress

What do you feel you could have done better this week?

eat less carbs, track better

How would you rate your diet last week?

2

What are your goals for the upcoming week?

keep carbs to no more than 40g a day

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Jul 10, 2019

Non-scale victory of the week!

kept resisting sugary drinks

What do you feel you could have done better this week?

less high carb foods

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

maintain better macros with carbs and fat

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Jun 26, 2019

Non-scale victory of the week!

Made 90 sec low-carb bread. underwear is fitting better, noticing some clothing is looser. only drank no sugar drinks.

What do you feel you could have done better this week?

found a way to enjoy pasta dish made for the fam without pasta—keep sauce on side to put over veggies. would have exercised more, but broke my toe on bathroom door

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start some light meal prep and improve my macros for protein/fat.

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Jun 12, 2019

Long-term goal weight

180 lbs

What do you find most challeging in reaching your long-term weight loss goals?

maintaining diet. Will often get sidetracked on unhealthy foods and not go back to eating healthy

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

keep low-carb diet. no sugary/caloric drinks, row at least 5 times per week

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