Favorite Health Food: JuiceLand Smoothies
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Cardio Rowing or Strength Training
My Approach to Weight Loss: Take it one change at a time.
My Weight Loss Program: NerdFitness
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $171.67
TAKE BACK THE 2020s with Ilana! (Runner-up)
$300+ in Prizes per Game! $5,000 Grand Prize* (Runner-up)
$200 IN BONUS PRIZES! FALL INTO FITNESS! (Runner-up)
Syd's Fierce for Fall DietBet! Extra Prizes $ (Runner-up)
$600+ in Prizes per Game $14,000 Grand Prize* (Runner-up)
Non-scale victory of the week!
old clothes fit way better
What do you feel you could have done better this week?
less carbs. been off track and finding hard to get back on
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
track meals in Carb Manager to see where I’m at
See less
Non-scale victory of the week!
walked dog and resisted pasta at OG
What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
keep carb intake between 25-50 g at least 5 days this week
See less
Non-scale victory of the week!
Resisted breadsticks at Olive Garden
What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get over this cold, limit carbs, prep for surgery
See less
Non-scale victory of the week!
was able to get around table in restaurant without too much squeezing joe sucking in
What do you feel you could have done better this week?
less brownies.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
make sure my carb macros are in order. more veggies
See lessNon-scale victory of the week!
Fit into old pair of jeans one size down
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
maintain low-carb diet. get more consistent sleep
See less
Non-scale victory of the week!
saw my doctor who was pleased at my weight loss progress
What do you feel you could have done better this week?
eat less carbs, track better
How would you rate your diet last week?
2
What are your goals for the upcoming week?
keep carbs to no more than 40g a day
See less
Non-scale victory of the week!
kept resisting sugary drinks
What do you feel you could have done better this week?
less high carb foods
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
maintain better macros with carbs and fat
See less
Non-scale victory of the week!
Made 90 sec low-carb bread. underwear is fitting better, noticing some clothing is looser. only drank no sugar drinks.
What do you feel you could have done better this week?
found a way to enjoy pasta dish made for the fam without pasta—keep sauce on side to put over veggies. would have exercised more, but broke my toe on bathroom door
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start some light meal prep and improve my macros for protein/fat.
See less
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining diet. Will often get sidetracked on unhealthy foods and not go back to eating healthy
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
keep low-carb diet. no sugary/caloric drinks, row at least 5 times per week
See less
