Non-scale victory of the week!
Eating lots of vegetables
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
Eating lots of vegetables
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Went out for walks
What do you feel you could have done better this week?
Eaten healthier
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more soup
See lessNon-scale victory of the week!
Doing front flips in trampolining
What do you feel you could have done better this week?
Eaten healthier
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
See lessNon-scale victory of the week!
Went out walking
What do you feel you could have done better this week?
Eaten healthier
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Play exercise games
See lessNon-scale victory of the week!
Doing some exercise
What do you feel you could have done better this week?
Eaten healthier food and less chocolate
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Do more exercise, eat more soup and less chocolate
See lessNon-scale victory of the week!
I went on a walk
What do you feel you could have done better this week?
I could have eaten healthier
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Go out on more walks and eat soup more often
See lessNon-scale victory of the week!
Drinking water
What do you feel you could have done better this week?
Eaten healthier
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Exercising most days at least a bit
What do you feel you could have done better this week?
Eaten healthier
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat less chocolate
See lessNon-scale victory of the week!
walking a lot
What do you feel you could have done better this week?
eat less snacks
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Ate more eggs
What do you feel you could have done better this week?
Ate less chocolate
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat more protein and less chocolate, and drink more water
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