Non-scale victory of the week!
Saw my kids
What do you feel you could have done better this week?
Didn’t stay on plan at ALL
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessFavorite Health Food: Access bars
Favorite Sinful Food: Soft serve ice cream with sprinkles
My Preferred Method of Exercise: strength training & endurance
My Approach to Weight Loss: R3 works when nothing else has!
My Weight Loss Program: R3 Weight Loss program
My Diet Plan: R3 Weight Loss program
Fitness/Exercise Apps: OTbeat
Fitness Devices: I don't use a device
DietBet Winnings: $257.43
$610 in Prizes per Game! $12,000 Grand Prize! (Runner-up)
You Can Do It Transformer - Win an Apple Watch! (Runner-up)
GoGoWeight for GGKTeachers (Winner)
BET BIG- 2X WINNINGS PRIZES! (Winner)
Non-scale victory of the week!
Saw my kids
What do you feel you could have done better this week?
Didn’t stay on plan at ALL
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Was able to wrap a towel around me- and it covered!
What do you feel you could have done better this week?
Really went overboard eating wise- off plan on three days
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Study for test
See lessNon-scale victory of the week!
Finally got a good night sleep!
What do you feel you could have done better this week?
Over all I did okay, and I’m satisfied with it
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on plan over the weekend and keep up the water intake
See lessNon-scale victory of the week!
Finally got over that cold
What do you feel you could have done better this week?
More times to gym; plan lunches
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Probably shouldn’t have eaten a ENTIRE king cake myself
How many days did you exercise last week?
1
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Had a Melaleuca enrollment!
What do you feel you could have done better this week?
Weekends are my downfall. I need to not go home this weekend so I stay on track
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Canceled my morning classes. Going to try for better sleep
See lessNon-scale victory of the week!
Stayed on plan for two full days - NO CHEATS
What do you feel you could have done better this week?
Well the end of last week was a disaster with the vacation
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on plan, no cheats!
See lessNon-scale victory of the week!
Well I didn’t eat the WHOLE pizza
What do you feel you could have done better this week?
Not order a pizza for just me!
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Looking to enroll Melaleuca customers!
See lessNon-scale victory of the week!
Increased gym workouts
What do you feel you could have done better this week?
Weekends back home throw me off
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Need to loose 7+ pounds this week!!!
See lessNon-scale victory of the week!
Got involved in weight loss group, TOPS and finishing up the YMCA jumpstart program
What do you feel you could have done better this week?
Should have picked the salad at the work lunch instead of the lasagna
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on plan, even over the weekend when I am home
See less