Alyson
“
Time to try something new
Quick Facts
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Running/ weightlifting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
DietBet Winnings: $562.19
DietBet Games
Recent Photos
Aug 22, 2019
May 02, 2019
Non-scale victory of the week!
205 lbs back squat
What do you feel you could have done better this week?
Eat regularly
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make plans and get organized
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Apr 27, 2019
Non-scale victory of the week!
205 lbs back squat
What do you feel you could have done better this week?
I need to plan my meals and stick to them
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessApr 19, 2019
Apr 17, 2019
Non-scale victory of the week!
Confronting someone from the past, I was too embarrassed before to run into, because I had gained so much weight since we knew each other.
What do you feel you could have done better this week?
Eat regularly so I’m not starving at the end of the night
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
SLEEP
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Mar 29, 2019
Non-scale victory of the week!
Cooking more at home
What do you feel you could have done better this week?
I need to sleep more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep 6 hours every night or more
See lessMar 27, 2019
Non-scale victory of the week!
Made it to my classes and have been outside more.
What do you feel you could have done better this week?
Keep up with running
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal plan and cook new recipes
See lessMar 21, 2019
Non-scale victory of the week!
Getting to weight training
What do you feel you could have done better this week?
Pump failures and diabetic issues that are not regular occurrences happened this week. Hopefully I can better avoid them in the future.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cook more at home and get running
See lessMar 17, 2019
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make it to The Movement this week
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Mar 12, 2019
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get it together
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