Sarah

To be a better healthier me that I knew, just a better version overall

Quick Facts

Favorite Health Food: Avacados

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Introduce more cardio

My Weight Loss Program: I don't follow a program

My Diet Plan: “Keto” low carb high fat

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $51.79

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in
0% 1-Month Change
-8.8% Lifetime Change

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Oct 13, 2018

Non-scale victory of the week!

Didn’t eat my entire fridge

What do you feel you could have done better this week?

Control myself

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Regather my self

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Oct 07, 2018

Non-scale victory of the week!

Mental acceptance and positivity

What do you feel you could have done better this week?

Eating more excessive

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Bet just do better

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Sep 27, 2018

Non-scale victory of the week!

Get myself together

What do you feel you could have done better this week?

Excersize

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lower carbs

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Sep 25, 2018

Non-scale victory of the week!

Meal prep, started this sick and still lost weight despite the fact that I was sick.

What do you feel you could have done better this week?

Done more. Better eating.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Do better.

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Sep 17, 2018

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding a schedule and a routine that works for my lifestyle, finding a lifestyle that’s healthy for me.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Cleaner eating, working out more, sleep better, go out and do something everyday.

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