Deljah

Quick Facts

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Daily Mile

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $1,851.90

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-5.4% Lifetime Change-9.8 lbs

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Jul 30, 2020 · 173.1 lbs

Non-scale victory of the week!

why is this saying last week I was 10 lbs higher? I haven't been updating my weight, so I really wasn't 10 pbs higher last week.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

eat lighter lunches, so my stomach doesn't feel bloated afterwards

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Jan 01, 2019 · 187.3 lbs

What are your goals for the upcoming week?

Jan 1 2019 just getting started, about to workout!!

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Mar 24, 2018 · 175 lbs

Non-scale victory of the week!

week ended ok. very rough start but great lesson learned!

What do you feel you could have done better this week?

worked out more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

workout more. eat more veggies. eat low carb.

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Feb 05, 2018 · 185.6 lbs

Long-term goal weight

135 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

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