Non-scale victory of the week!
I ordered a size 16 Calvin Klein dress and it was too big! I’ve also had a lot of people noticing my weight loss lately so even though the number on the scale hasn’t moved much I must be losing inches!
What do you feel you could have done better this week?
Lacking on some sleep this passed week.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up with my exercise and my new jogging routine. Stay on track with my diet and get more sleep.
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