Favorite Health Food: protein shakes with frozen cauliflower
Favorite Sinful Food: lets not talk about "those"
My Preferred Method of Exercise: Spin Bike
My Approach to Weight Loss: exercise, reduced calorie, whole foods
My Weight Loss Program: Beachbody Fitness
My Diet Plan: Ultimate Portion Fix Plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Gear S3 frontier
DietBet Winnings: $186.92
The WayBetter Kickstarter - $500 Pot Bonus! (Runner-up)
Quarantine Calorie Cutters ! (Runner-up)
Try DietBet - Free Trial of Membership Included! (Winner)
Pre-Feast Weight Loss! (Runner-up)
Non-scale victory of the week!
Great at run improvement
What do you feel you could have done better this week?
Stop over binging
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Continue keto
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Non-scale victory of the week!
Great job exercising.
What do you feel you could have done better this week?
Little less junk food
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise, continence to log food, avoid calories without nutritional value
See lessNon-scale victory of the week!
Great at exercis
What do you feel you could have done better this week?
Eating not binging
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Dont binge
See lessNon-scale victory of the week!
Good exercise streak
What do you feel you could have done better this week?
Not e aqa 5 so much crap
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Write down everything I eat, not binge
See lessNon-scale victory of the week!
Exercise 5 days, started weight lifting
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out, eat according to food plan
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Non-scale victory of the week!
Good food choices and exetcise
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
other people eating yummy food around me and me not being able to say no
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
I am going to try the Keto diet
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