Lish

To prove to myself I can be strong and stop the obese cycle I have become.

Quick Facts

Favorite Health Food: Sashimi

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Boxing, jiu jitsu, boot camps

My Approach to Weight Loss: Eat clean

My Weight Loss Program: Faster way to fat loss

My Diet Plan: Alkaline Diet!

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Aneken fitness tracker

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.8% Since last weigh-in
+3.8% 1-Month Change
+2.8% Lifetime Change

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Jan 09, 2019

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Life keeps getting in the way... be it injury to self during a workout, work or dealing with depression of niece having cancer come back there is always an excuse to “stop”.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

What are your goals for the upcoming week?

Stay focused on one day at a time. Workout mon-sat. Prep meals on Sunday.

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