A WayBetter Company™

Katie L.

To be healthier and more active

Quick Facts

Favorite Health Food: Any fruit

Favorite Sinful Food: Too many to list 😂

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: Everything in moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Apple Watch

DietBet Winnings: $115.69

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.9% Since last weigh-in
-2.9% 1-Month Change
-12% Lifetime Change

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Mar 27, 2019

Non-scale victory of the week!

Cleaned out closet- 4 bags of clothes going to goodwill that no longer fit!

What do you feel you could have done better this week?

Weekend eating

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat better on the weekend

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Mar 18, 2019

Non-scale victory of the week!

Others noticing weight loss

What do you feel you could have done better this week?

Cut out alcohol

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise 5x week

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Jan 30, 2019

What do you feel you could have done better this week?

Eating better

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eating better

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Oct 29, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Oct 22, 2018

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Oct 15, 2018

Long-term goal weight

190 lbs

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

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