Molsinspire’s NO excuse NOVEMBER (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
Not binging on Halloween candy
What do you feel you could have done better this week?
Again, more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise. Not giving in to junk food.
See lessNon-scale victory of the week!
Really feeling like going to McDonalds and still having my healthy food I brought into work instead.
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercising more. Sorting out my mess.
See lessNon-scale victory of the week!
Not binging when feeling low and on my first day of the bad time of the month
What do you feel you could have done better this week?
Picked better food
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No cheat meals on saturday. More veggies. More water
See less
Non-scale victory of the week!
Resisting buying junk when at the supermarket, not giving in to binge eating because of being stressed
What do you feel you could have done better this week?
Not having fries AND desert at the restaurant
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercising more, not overindulging in food
See lessNon-scale victory of the week!
Resisting buying junk when at the supermarket, not giving in to binge eating because of being stressed
What do you feel you could have done better this week?
Not having fries AND desert at the restaurant
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercising more, not overindulging in food
See lessNon-scale victory of the week!
Resisting buying junk when at the supermarket, not giving in to binge eating because of being stressed
What do you feel you could have done better this week?
Not having fries AND desert at the restaurant
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercising more, not overindulging in food
See lessNon-scale victory of the week!
Resisting buying junk when at the supermarket, not giving in to binge eating because of being stressed
What do you feel you could have done better this week?
Not having fries AND desert at the restaurant
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercising more, not overindulging in food
See less
Non-scale victory of the week!
Being able to have pizza as a cheat meal and only eat the slices I put in my plate and not the full pizza
What do you feel you could have done better this week?
Healthier breakfast and more exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating better, adding more exercises
See less
Long-term goal weight
176.4 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping on track with food and getting motivated to exercise when I am tired from a long day of work !
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercising 5 days and less sugar
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