Sheelah K.

Quick Facts

DietBet Winnings: $20.95

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
-3.7% Lifetime Change

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Nov 24, 2018

Non-scale victory of the week!

REMINDING myself of why I SHOULD NOT eat something I shouldn't instead of focusing on the fact that I WANT to eat said piece of food!

What do you feel you could have done better this week?

More self-control.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleeping better , getting to the gym more!

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Nov 04, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Being more consistent.

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Sep 15, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My emotions!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

To ride my bike 30 min 5 days this week.

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