A WayBetter Company™

Kasia E.

To feel better and love myself!

Quick Facts

My Weight Loss Program: Counting Macros and Calories

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyPlate

Fitness Devices: Apple Watch

DietBet Winnings: $204.05

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-14.3% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Dec 02, 2018

Non-scale victory of the week!

Fit into a size medium shirt!!!!

What do you feel you could have done better this week?

Diet.... tracked well but gave into temptations!!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Try to reach my goal so I have a week to get under my goal so I can enjoy my Christmas party the day before weigh in.

See less
Nov 05, 2018

Non-scale victory of the week!

I drank over 2.5L of water a day with my new Hidrate Spark bottle!!!

What do you feel you could have done better this week?

Wish I didn’t cave to the temptation of candy at work!

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Win my dietbet!!!!

See less
Oct 04, 2018

Non-scale victory of the week!

For the first time I have felt comfortable going out with my group of friends.

What do you feel you could have done better this week?

Track better on cheat days

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep better!

See less
Sep 20, 2018

Non-scale victory of the week!

No fast food purchases!

What do you feel you could have done better this week?

Workout more

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Drink more water!

See less
Sep 13, 2018

Long-term goal weight

160 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Snacking and making time to work out as a shift worker.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

Work out more!

See less