A WayBetter Company™

julie g.

Need to get healthy

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Yoga, cardio and weights

My Approach to Weight Loss: Hap hazard

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $80.72

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in
+0.7% 1-Month Change
-8.5% Lifetime Change

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Nov 08, 2018

Non-scale victory of the week!

Fitting into a size 10 dress that I’ve never been able to wear!

What do you feel you could have done better this week?

Walked more

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To bring it home strong and win this!

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Nov 02, 2018

Non-scale victory of the week!

Taking the stairs ever single time at the hospital

What do you feel you could have done better this week?

Diet and exercise but couldn’t help it cause Mum was in hospital

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Oct 26, 2018

Non-scale victory of the week!

I don’t have one

What do you feel you could have done better this week?

Everything.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Concentrate on mums health and recovery . It’s not about me

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Oct 22, 2018

Non-scale victory of the week!

Wearing a shirt tucked in and a belt to keep my jeans up!! Not feeling self conscious having my shirt tucked in!

What do you feel you could have done better this week?

Meal prep so I didn’t have to cook everyday

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meet step goal everyday. Have some me time to relax my muscles & do yoga as I’m tense and tight

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Oct 17, 2018

Non-scale victory of the week!

Feeling stronger

What do you feel you could have done better this week?

More regular meals and better sleep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meet step goal every day. Gym x 3

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Sep 28, 2018

Non-scale victory of the week!

Not giving up on exercise even though I badly injured my toe. And ...not giving into negative thoughts about my body shape. Not giving up on me!

What do you feel you could have done better this week?

Calculated calories

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To lose the last 300gms to win this thing!!!

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Sep 24, 2018

Non-scale victory of the week!

Resisted the chocolate cake

What do you feel you could have done better this week?

Not injured my toe

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Win diet bet ..... only 400gms to go!

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Sep 22, 2018

Non-scale victory of the week!

Did my 10000 steps everyday ... no excuses! Increased days at gym from 2-3

What do you feel you could have done better this week?

Male prep

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Lose 1kg to win this thing!

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Sep 18, 2018

Non-scale victory of the week!

Resisted chocolate snickers bars that I found hiding in the pantry. Have cooked healthy meals all week and not bought take away

What do you feel you could have done better this week?

Get a better understanding of my calorie intake

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More water, more sleep, stay on track with eating

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Sep 10, 2018

Non-scale victory of the week!

Jeans are getting lose!

What do you feel you could have done better this week?

Portion control

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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