Favorite Health Food: Fruits
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Eat less, move more
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic
Fitness Devices: Pebble watch
DietBet Winnings: $292.83
Non-scale victory of the week!
I feel great
What do you feel you could have done better this week?
I don't know... I took 8lbs and I don't know why...
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 8lbs...
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Non-scale victory of the week!
Keeping on track
What do you feel you could have done better this week?
Write what I eat.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Begin exercice plan
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Non-scale victory of the week!
Kept on track all week
What do you feel you could have done better this week?
Less candy
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
REALLY begin exercice plan
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Non-scale victory of the week!
Was on track all week!
What do you feel you could have done better this week?
Eat well saturday...
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Begin exercice plan
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Non-scale victory of the week!
Trying to make up for saturday...
What do you feel you could have done better this week?
Non eating si much saturday...
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Begin exercise plan
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Non-scale victory of the week!
Resisting food that I know is not good for me.
What do you feel you could have done better this week?
Exercise more.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Begin exercise plan.
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Non-scale victory of the week!
New motivation to help me avoid tempting good!
What do you feel you could have done better this week?
No binge eating (caramel popcorn)
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Begin exercice plan
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Walk at least 30 minutes each day.
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