Favorite Health Food: Steamed veggies
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Dance and housework
My Approach to Weight Loss: Positively possible
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $563.82
Non-scale victory of the week!
Felt more energy to move and walk around. kept up with my daughter a little bit more.
What do you feel you could have done better this week?
Control some cravings. Need to learn more about if I'm craving something. what is the real meaning behind it.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep the momentum going and give dietbet a try again soon
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Non-scale victory of the week!
Not eating large plates of food
What do you feel you could have done better this week?
walk more
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal plan to incorporate more protein, walk more while at work and do more ringfit adventure.
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Non-scale victory of the week!
keeping up with step goal everyday
What do you feel you could have done better this week?
Not catch covid right at the end of this round.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep consistent on keto and keep going towards each round
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Non-scale victory of the week!
Keeping up with water and step goal
What do you feel you could have done better this week?
Make this change a lot sooner
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Prove my husband wrong when I win each round of this game
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Non-scale victory of the week!
Not completely gorging at Thanksgiving. Surprised that my starting weight is lower than I thought it was.
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make step goal Monday through Friday.
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Non-scale victory of the week!
no scale victory yet but determined
What do you feel you could have done better this week?
Eat better but I planned to start this so the future will be better
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk more, plan meals, don't snack as much
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Non-scale victory of the week!
limited my snacking
What do you feel you could have done better this week?
everything as usual, make better choices
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start this dietbet strong and actually win it. To stop being my worst enemy.
See lessNon-scale victory of the week!
tried to minimize my sweet intake for the day
What do you feel you could have done better this week?
EVERYTHING
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work out more, establish keto diet plan
See lessNon-scale victory of the week!
No non scale victory sadly..
What do you feel you could have done better this week?
not eat so many sweets
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Like every time, work out more. Establish meal plans for myself even if it doesn't coincide with what I make for the grandparents and family.
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Non-scale victory of the week!
Only victory I had was spending time with my family in the outdoors. Was hoping to burn some calories while doing so.
What do you feel you could have done better this week?
Everything. Eaten better. Gotten back in the habit of working out. Stress has just really taken over
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less spending on eating out. Plan and pack our meals.
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