Favorite Health Food: Bacon
Favorite Sinful Food: Lilys chocolate
My Preferred Method of Exercise: Walking and free weights
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness Devices: FitBit
DietBet Winnings: $456.83
Non-scale victory of the week!
More steps in every day
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water
See less
Non-scale victory of the week!
I carried 3 cases of paper to my 3rd floor office in only 2 trips taking the stairs!
What do you feel you could have done better this week?
More water, ALWAYS!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Prepare for my first 5k!
See lessNon-scale victory of the week!
Resisting HOT fresh donuts!
What do you feel you could have done better this week?
Drink more water!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise more and train for an upcoming 5k!
See less
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Cleaner eating and more water
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More water and cleaner eating
See lessNon-scale victory of the week!
My bmi is no longer "obese" I'm now just overweight!
What do you feel you could have done better this week?
More water, always.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water
See lessNon-scale victory of the week!
All stairs all week
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water
See lessNon-scale victory of the week!
Not being winded taking the 40 stairs to my office.
What do you feel you could have done better this week?
Drink more water! The struggle is real!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water!
See lessNon-scale victory of the week!
Taking the stairs and resisting cupcakes!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More stairs and more water
See lessNon-scale victory of the week!
Taking the stairs every day at work to my 3rd floor office.
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
More energy!
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Cleaner eating
See less