ALICE B

At 63 I am really starting to realize the energy level I have enjoyed my whole life has disappeared and time is of the essence to regain it.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Try to eat as healthy as possible and exercise as much as possible.

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper

Fitness Devices: FitBit

DietBet Winnings: $969.64

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
-4.7% 1-Month Change
-6.8% Lifetime Change

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Jan 29, 2019

Non-scale victory of the week!

Woke up energized and ready to go for a hike!

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

This week I want to recreate last week, great movement everyday and 26,000+ steps on 2 of those with major elevation hikes!!

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Jan 03, 2019

Non-scale victory of the week!

Clothes are fitting looser.

What do you feel you could have done better this week?

I feel like I really have a good grip on my food plan.

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Better meal planning.

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Dec 29, 2018

Non-scale victory of the week!

I made it thru the holiday goodies! :0)

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Dec 21, 2018

Non-scale victory of the week!

I can now zip up my favorite light winter jacket! :0)

How many days did you exercise last week?

3

How would you rate your diet last week?

5

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Dec 12, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Constant vigilance on keeping my "eye on the prize".

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

I hope to become more adept at meal planning.

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