Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Patience and self love.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Start going to the gym Find a good routine in life that makes me happy Watch my eating more this week than last
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