Rod G.

My cholesterol is very high. Overall health and well-being.

Quick Facts

Favorite Health Food: fruits and veggies

Favorite Sinful Food: sweets

My Preferred Method of Exercise: Walking and weights

My Approach to Weight Loss: Eat for a healthy body.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $15.03

Recent Photos

Friends (32)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-1.9% Lifetime Change

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Oct 19, 2018

Non-scale victory of the week!

Some of my large shirts are fitting me (instead of XL)

What do you feel you could have done better this week?

Still could cut out some processed foods.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Clean eating.

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Oct 16, 2018