Favorite Health Food: All vegetables.

Favorite Sinful Food: Comfort foods

My Preferred Method of Exercise: Cardio and weights—hiit, running

My Approach to Weight Loss: Time to get serious

My Weight Loss Program: I don't follow a program

My Diet Plan: Dabbling in IMF and no processed foods

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Garmin Forerunner