Favorite Health Food: Jalapeno cheese sticks
Favorite Sinful Food: Pizzzaahh
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Reluctance and desperation
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal, Carb Manager and Strava
Fitness Devices: FitBit
DietBet Winnings: $154.39
Fatgirlfedup's 2021 Resolution Jumpstart (Runner-up)
Felicia Fitness Health's Fall DietBet (Runner-up)
SPRING TO YOUR GOALS W/ FRANNY (Runner-up)
King Fatty Cakes ShameGame21 #HolidayCheers (Runner-up)
Non-scale victory of the week!
A lot of temptation to go off diet this week but I stayed strong for the most part. May have had an extra helping of Halo ice cream but that was the worst of it.
What do you feel you could have done better this week?
Still haven't done any meal prep.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue IF
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Non-scale victory of the week!
My boyfriend told me that if I lose any more weight he's going to fatten me foie gras style. He's a chef so that was his version of a compliment, lol. The NSV is that I've finally reached the point where the weight loss and all my hard effort is noticeable! Oh and I survived trick or treating without sneaking a single piece of candy!!
What do you feel you could have done better this week?
Meal prep one. day.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
IF and meal prep
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Non-scale victory of the week!
I took a picture and saw a pinprick of light shining through the dark abyss that is my thunder thighs. Did my eyes deceive me or is there a thigh gap on the horizon???!!
What do you feel you could have done better this week?
I feel pretty good about this week. Did not get as many steps as usual but my priorities centered on midterms so I have no regrets.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue the intermittent fasting and try for the ever elusive meal prep Monday
See lessNon-scale victory of the week!
Wore a tight fitting shirt and didn't spend the day worried about sucking in my gut lol
What do you feel you could have done better this week?
Meal prep...always
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start intermittent fasting
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding old habits
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
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