Karyn J.

“
Healthy physical and mental well being

Quick Facts

Favorite Health Food: Fruits and veggies

Favorite Sinful Food: Sweet treats

My Preferred Method of Exercise: Fat burning walk 3miles 45min.

My Approach to Weight Loss: Exercise diet

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

DietBet Winnings: $24.21

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
0% 1-Month Change
+2.8% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Nov 28, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track making time to track my meals staying focused on me .

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Continue the plan I have been following every day be aware celebrate the successes no matter how small this is long term steady and slow wins the race I WILL REACH MY GOAL !

See less