Favorite Health Food: Fruit
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Strength training
My Approach to Weight Loss: Clean plant based eating with exercise.
My Weight Loss Program: CICO
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: FitBit
Non-scale victory of the week!
Back on track with eating.
What do you feel you could have done better this week?
Get even better with clean eating.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
A little less candy.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep to a strict diet to make my round goal.
See less