Gail H.

I need to finally make this decision to be a healthier ME!

Quick Facts

Favorite Health Food: Chicken and broccoli

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Low carb high protein

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $304.87

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in-4.8 lbs
0% 1-Month Change0 lbs
-11.9% Lifetime Change-30.7 lbs

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Mar 05, 2019 · 243.3 lbs

Non-scale victory of the week!

Made it without fast food

What do you feel you could have done better this week?

Been more active

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Be more active

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Sep 14, 2018 · 257.1 lbs

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Choosing healthy food when we are out to eat

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

I’m going to clean up my diet and get more exercise in

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