Allison
“
I had knee surgery - and they found that the cartilage in my knee was so worn because of how much I run/tennis ... I'm carrying too much weight. Dr. wants me to drop 50 lbs before I can start running/tennis again. It's time.
Quick Facts
Favorite Health Food: Grilled chicken taco
Favorite Sinful Food: pizza
My Preferred Method of Exercise: Right now: row, elliptical, bike
My Approach to Weight Loss: Slow and steady - make smart choices
My Weight Loss Program: I don't follow a program
My Diet Plan: Fast Metabolism Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $15.20
DietBet Games
$200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
FLexing into fall with Jessica!! (Runner-up)
Recent Photos
Mar 02, 2019
Feb 15, 2019
Feb 02, 2019
Jan 02, 2019
Dec 13, 2018
Non-scale victory of the week!
Slow and steadily sticking with my diet. I see now that I can lose about .75 pounds a week. Which means that I can't hit the 4% every month. My body is very slow at dropping weight.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessDec 10, 2018
Nov 21, 2018
Nov 12, 2018
Nov 01, 2018
Non-scale victory of the week!
My dog died. I am in a terrible depression.
What do you feel you could have done better this week?
I am taking time to grieve and not eating my emotions
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Allow myself to grieve
See lessOct 19, 2018