Favorite Health Food: BLT salad
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: I go to the gym 4 days a week.
My Approach to Weight Loss: Forward momentum always. Every choice.
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
TAKE BACK THE 2020s with Ilana! (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
At the moment it’s just not drinking Coke Zero.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To drink more water.
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