Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Bootcamp
My Approach to Weight Loss: None
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple watch
DietBet Winnings: $104.56
New year - New you - with @molsinspire (Winner)
Molinspires JANUARY JIGGLE - $2000 in prizes! (Runner-up)
Molsinspire's - CASH PRIZES! (Winner)
Molsinspire's Sept Game! $1000 bonuses! (Runner-up)
Non-scale victory of the week!
I started back to the gym! It’s so mentally challenging to go back- but I just did it and feel great about my decision
What do you feel you could have done better this week?
Drinking - too many drinks, always !
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to the gym 3 days this week, also really focus on eating decently
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Non-scale victory of the week!
I have been playing around with intermittent fasting and I like it
What do you feel you could have done better this week?
Less drinks
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less wines this week
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Non-scale victory of the week!
Being back on track
What do you feel you could have done better this week?
I drank too much this weekend
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Resisting drinks, prepping meals, gym 3x
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Non-scale victory of the week!
Eating less, drinking less, more exercise
What do you feel you could have done better this week?
Less drinks
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out 3X this week, stay on tracked for eating
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Non-scale victory of the week!
I’ve been eating really healthy
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to focus on eating healthy. Go to the gym 2 more times this week
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Non-scale victory of the week!
Feeling a little better in clothes
What do you feel you could have done better this week?
Eating better and less alcohol
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
3 gym workouts, ride my bike to work everyday, eat healthier snacks
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Treats, being consistent and alcohol
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise and not drink alcohol
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