Non-scale victory of the week!
got to week 11 of the bikini body guide and made lentils for the firdt time
What do you feel you could have done better this week?
resisting foods, stopping eating when I’m not hungry, eating only when hungry
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
fucking stop eating like an asshole!
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