Non-scale victory of the week!
Intermittentl fasting is helping
What do you feel you could have done better this week?
Not eat as much on non fasting days
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessFavorite Sinful Food: Chinese/Thai/Japanese
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Apple Watch
Fitness Devices: Apple watch
DietBet Winnings: $453.67
Non-scale victory of the week!
Intermittentl fasting is helping
What do you feel you could have done better this week?
Not eat as much on non fasting days
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Letting go of perfection, studying clean eating
What do you feel you could have done better this week?
Eaten better, skipped the cocktails
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Less adult beverages...lol
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See less