What do you feel you could have done better this week?

Keep to the keto diet

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise 4 times a week at least: hot yoga and cross training and then go back to the keto diet

How many days did you exercise last week?

6

How would you rate your diet last week?

5