Favorite Health Food: Salad
Favorite Sinful Food: All Of It
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: DietBet, Gym, Watch How I Eat
My Weight Loss Program: I don't follow a program
My Diet Plan: 1000 Calories 50 Carbs Per Day
Fitness Devices: I don't use a device
DietBet Winnings: $185.07
LIIFT4Summer with Joel (Runner-up)
Felicia Fitness Health Kickstarter (Runner-up)
Jen's 100 pound journey diet bet (Winner)
FITbruary w/ IsFrannyFitYet (Runner-up)
Non-scale victory of the week!
Really Kept Myself From Over Eating.. And Went to the Gym For the Last 5 Days in a Row
What do you feel you could have done better this week?
Done More Cardio to Get My Metabolism Up
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not Over Eat on Thanksgiving - Resist Temptation
See lessNon-scale victory of the week!
Sticking to My Food Plan and Not Giving into All the Temptations with Carbs EVERYWHERE
What do you feel you could have done better this week?
Gone to The Gym More and Pushed Myself Harder
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go to the Gym at Least Every Other Day and Not Go Crazy at Thanksgiving
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keep Staying Motivated to Loose Another 4%!!!
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Keep Going to the Gym and Stay Motivated to Stay Keep the Weight Off!!!
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