Gembie-22

I want to lose weight to feel better about me & increase my fitness level. By July I’d like to get to my ultimate goal weight (190). Diet bet will provide the push I need to increase self-discipline & shed weight in small increments.

Quick Facts

Favorite Health Food: Salads and fruit

Favorite Sinful Food: Soul food, Pizza and Mexican food

My Preferred Method of Exercise: Running, walking and functional fitness

My Approach to Weight Loss: trying to learn a new one

My Weight Loss Program: I don't follow a program

My Diet Plan: Low fat high energy food

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $384.72

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
0% 1-Month Change
-7.4% Lifetime Change

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Feb 25, 2021

Non-scale victory of the week!

sticking to my IF plan

What do you feel you could have done better this week?

I have to get back in the gym and work on a better sleep routine.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

work on getting more sleep and get the doctors to approve some sort of working out so I can start exercising again.

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Apr 29, 2020

Non-scale victory of the week!

Making it through this week with the minimal gain.

What do you feel you could have done better this week?

Not had so many life events happen all at once.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

get back on track and hopefully I can reduce this water retention and get my head back in the game

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