Non-scale victory of the week!
sticking to my IF plan
What do you feel you could have done better this week?
I have to get back in the gym and work on a better sleep routine.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
work on getting more sleep and get the doctors to approve some sort of working out so I can start exercising again.
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